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Principles Of Tai Chi

Paul Brecher / Paul Brecher
An audio adaptation of the bestselling Principles title that offers a simple and practical introduction to this beautiful martial art that originated in Ancient China. Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or life-force energy. This audiobook offers you a simple and practical way to learn the basic elements of Tai Chi. It includes: the correct methods of practice how Tai Chi can increase your energy how Tai Chi can improve your health and enhance personal and spiritual development.

  • Published by HarperCollins
  • Fiction/Non-FictionNon Fiction
  • Genre General NonFiction
  • Target Audience Adult
  • Released 25th June 2015
  • Duration 1 Hrs. 28 Mins.
  • ISBN 9780008150396